- 1 egg
- 1 cup fresh spinach
- 50g lean shaved ham*
- 1 Tbs grated/shaved parmesan
- Lite seasoner and pepper to taste
Microwave spinach or heat in a pan until wilted. Lightly saute the ham until it is heated through. Poach 1 egg in water with a dash of vinegar. Arrange spinach first on the plate, add parmesan, Lite Seasoner and pepper, add ham and top with the egg.
* Muslim users: substitute ham ingredients.